Little Rhody Aquatic Club

The Little Rhody Aquatic Club is one of the most successful swimming clubs in Rhode Island history. The Club offers swimming instruction which allows for each athlete to improve their skills and reach their athletic potential through appropriate technique instruction and training programs.

News

CONGRATULAIONS! LRAC 8TH PLACE AT 13 OVER NEW ENGLANDS!

Next meet...

Sectionals at Ft. Lauderdale, Florida

GO RHODY!

SR Workouts this week...

Monday-
Off
Tuesday-Thursday
5:00 PM at PC
5:15 PM at Bryant
Friday
4:30 PM at Bryant
Saturday
8:00 AM at PC

GO RHODY!

Club Program

The club team offers a USA Club Swimming program geared toward local, regional and national competition based on the athlete’s age and ability level. Training groups include the Seahorses, Junior and Senior group. An athlete’s group placement is determined by the coaching staff. Club sites include Bryant University, CCRI-Linclon and Providence College.

Masters Program

The Little Rhody Aquatic Club offers swimming instruction for registered masters athletes or tri-athletes who wish to improve their overall fitness or help reach their athletic potential through appropriate technique and training programs. Please note: LRAC MASTERS is now 6:00-7:15 AM.

Camp Program

The Little Rhody Aquatic Club staff runs the longest running swim camp in Rhode Island history. Our coaches offer proven stroke technique instruction for age group swimmers.

Registration is first come, frist serve and being held now. For registration information for the 2010 Summer Camp Program click here

Swim Lessons

The Little Rhody Aquatic Club offers group and private swim lesson programs for children at the Providence facility.

For information concerning all of our programs, please contact: joneill@LRACSwim.com

Staff Direct Email Contacts:

Kyle Browning, kbrowlrac@gmail.com
Mike Lane, mlanelrac@gmail.com
Eric Hecker, eric.hecker@gmail.com
Dave Estrada, dme.lrac@gmail.com